As an integrative transpersonal psychotherapist, my approach draws from various psychotherapeutic modalities whilst being grounded in the humanistic, person centred which emphasizes the individual’s unique experience and innate potential.

Initially the approach is to understand your journey and together craft an understanding of what works for you. 

Transpersonal psychotherapy goes beyond traditional psychology by incorporating the spiritual dimension and exploring the full potential of consciousness. As a transpersonal therapist I support you to connect with your deeper sense of self. Due to childhood traumas and developmental issues our sense of self can become fragmented. Therapy helps to piece us together so that we can grow towards our innate potential unencumbered by our past.

Prior to training as a psychotherapist, I lived as a monk where I deeply studied the teachings from which come the wisdom of yoga and ayurveda. As a practitioner and teacher for over 30yrs I have shared my expertise in the field of yoga psychology by regularly facilitating online courses with London based Yogacampus. I am certified with a diploma in ayurvedic lifestyle and nutrition and am enthusiastic about sharing the wisdom of ayurveda in a way that is accessible.

In my personal life I have overcome struggles with addiction rooted in childhood trauma. I have learned the hard way that true growth and transformation come from embracing the painful and difficult parts of our humanity and not from spiritual bypassing.  It is these struggles that have been my greatest teachers and what most informs my compassionate, empathic approach to working with others.